{"product_id":"gymsets-bike-erg","title":"GymSets Bike Erg","description":"\u003ch2\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eAir resistance. Powerful intervals. Serious conditioning.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eGymSets Bike Erg\u003c\/strong\u003e is an air-resistance indoor exercise bike built for \u003cstrong\u003eHIIT, endurance and performance training\u003c\/strong\u003e. Its resistance naturally responds to how hard you pedal, while the adjustable damper lets you fine-tune the training feel for everything from fast cadence work to demanding efforts.\u003c\/p\u003e\n\u003ch3\u003eResistance That Responds to You\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eair flywheel\u003c\/strong\u003e delivers smooth, scalable resistance that increases as your effort rises. Use the adjustable damper to control airflow and change the feel of each session, giving you more control over your training intensity.\u003c\/p\u003e\n\u003ch3\u003eNatural Cycling Feel\u003c\/h3\u003e\n\u003cp\u003eWith \u003cstrong\u003eClutch Coasting\u003c\/strong\u003e, the flywheel can continue spinning when you stop pedalling, creating smoother transitions between efforts. Combined with air resistance and damper control, the Bike Erg delivers a more natural training experience than a basic fixed-resistance exercise bike.\u003c\/p\u003e\n\u003ch3\u003eQuiet, Low-Maintenance Drive\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eself-tensioning polygroove belt drive\u003c\/strong\u003e provides smooth and quiet operation without a traditional chain. It is designed for consistent training with minimal maintenance.\u003c\/p\u003e\n\u003ch3\u003eFind Your Ideal Riding Position\u003c\/h3\u003e\n\u003cp\u003eThe Bike Erg offers extensive adjustability for different riders. The \u003cstrong\u003eseat height, fore\/aft position and angle\u003c\/strong\u003e can be adjusted, while the handlebars move up, down, forwards and backwards. Seat height ranges from approximately \u003cstrong\u003e79cm to 103cm\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eBuilt for Serious Training\u003c\/h3\u003e\n\u003cp\u003eA \u003cstrong\u003ewelded aluminium frame with steel feet\u003c\/strong\u003e creates a stable platform for demanding workouts. At 43.5kg, integrated front caster wheels make it easier to reposition the Bike Erg when needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne bike. Endless intervals. Built for performance.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Air flywheel with adjustable damper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrive:\u003c\/strong\u003e Self-tensioning polygroove belt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClutch:\u003c\/strong\u003e Flywheel coasting for natural transitions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e Welded aluminium with steel feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat height:\u003c\/strong\u003e 79cm–103cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrank length:\u003c\/strong\u003e 170mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQ Factor:\u003c\/strong\u003e 15.5cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMachine weight:\u003c\/strong\u003e 43.5kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum user weight:\u003c\/strong\u003e 136kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 122cm L × 61cm W\u003c\/li\u003e\n\u003cli\u003eAdjustable seat position and angle\u003c\/li\u003e\n\u003cli\u003eHandlebars adjustable up, down, forwards and backwards\u003c\/li\u003e\n\u003cli\u003eFront caster wheels for easier movement\u003c\/li\u003e\n\u003cli\u003eBlack powder-coated finish\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GYM SETS UK","offers":[{"title":"Default Title","offer_id":58431702532479,"sku":"10266","price":407.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/5255\/0271\/files\/GymSets_Bike_Erg_Adjustable_Aluminum_Quiet_Belt_Drive_Flywheel.jpg?v=1789431807","url":"https:\/\/doorstepdrip.com\/products\/gymsets-bike-erg","provider":"DoorstepDrip ","version":"1.0","type":"link"}